Changing Your Mindset

I have very high expectations for myself. Like really fucking high. And when I don’t hit my goals I am quite rocked by it. Why? Because I am Wonder Woman. I am “supposed” to be everything to everyone, help every single human around me, never say no to people and forever be burned out because of it. My mindset goal for last week was to focus on my small victories. My own personal victories and not anything I did for anyone else. I wrote a weak ass post that I was called out on (thanks ES) and was asked to write it again. I needed to write it better and with more meaning.

I didn’t want to for two reasons: I am all about helping others and because I have always been of the midset about getting to that big moment of crossing that finish line. I guess I didn’t really believe in small victories. I actually had a hard time thinking about small victories for myself. I had to google it. I know, how sad is that?! Was I really supposed to jump for joy if I found money in my pants pocket or get excited when I found an itch I could actually reach? Hey Google, thanks for those. Truly life-changing…..

It wasn’t until recently that I realized it is all about the small little victories along the way to get you over that finish line. My goal is to lose the stupid weight I put on over the last six months. It isn’t a terribly high amount but I’m unhappy and totally unmotivated. So, when you aren’t motivated everything becomes daunting and discouraging. So in fact, the small wins are what pushes you and helps get you to where that goal becomes manageable!

I was finally able to come up with small wins and victories that I will celebrate more: Friends that encourage you, blogs that inspire you, a good fucking hair day, opportunities to make a change, learning from my mistakes, a good solid deep breathing sesh, a good solid cry sesh (perhaps not in that order), saying no to someone, finding time for family and laughing.

I’ve learned that I can and will be the same Wonder Woman but just needed to shift my vision a little bit more to appreciate the opportunities of counting my blessings, being grateful and reflecting on how much I have accomplished, no matter how big or small!

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